Skip to Content
Kind Moves
Kind Moves Studio
Blog
Login Account
(0)
Cart (0)
Kind Moves
Kind Moves Studio
Blog
Login Account
(0)
Cart (0)
Kind Moves Studio
Blog
Login Account

Sign up to view this video

Join Now
  • 🧔 Strength Foundations,
  • Align,
• 29/04/2025

Align - Signature Series with Bands

You will need a mat and cushion for this one.

Prenatal: No

Postnatal: Yes

Previous

Strong for Life: Evidence-Based Home Training for Women at Every Age

Next

Soft & Strong - Circuit Style

You Might Also Like

Related Embedded Video Item Thumbnail Matcha & Movement / 4
Related Embedded Video Item Thumbnail Alternate Jump Lunge
Related Embedded Video Item Thumbnail Upper Body Snack with Dumbbells
Related Embedded Video Item Thumbnail Curtsy Lunge
Related Embedded Video Item Thumbnail Floor Snack / Timed Sets

Exeter, UK
hello@kindmoves.co.uk

T&C’s
Privacy Policy