Sign up to view this video Join Now Form Check, • 13/12/2024 Curtsy Lunge Previous Upper Back Extension Next Crunches You Might Also Like Breathing Basics 101 & How to engage your core Matcha & Movement / 1 Alternate Jump Lunge Align (with chair & weights 1) Glutes, Quads, Core
Sign up to view this video Join Now Form Check, • 13/12/2024 Curtsy Lunge Previous Upper Back Extension Next Crunches You Might Also Like Breathing Basics 101 & How to engage your core Matcha & Movement / 1 Alternate Jump Lunge Align (with chair & weights 1) Glutes, Quads, Core
