Skip to Content
Kind Moves
Kind Moves Studio
Blog
Login Account
(0)
Cart (0)
Kind Moves
Kind Moves Studio
Blog
Login Account
(0)
Cart (0)
Kind Moves Studio
Blog
Login Account

Sign up to view this video

Join Now
  • 🧔 Strength Foundations,
  • Align,
• 11/04/2025

Align on the Floor: Core & Lower Body

You will need a mat for this one.

Prenatal: No

Postnatal: No

Previous

Soft & Strong - Circuit Style

Next

Bodyweight Build / Rotation with a Towel

You Might Also Like

Related Embedded Video Item Thumbnail Simple strength / full body 5
Related Embedded Video Item Thumbnail Walking Burpee
Related Embedded Video Item Thumbnail Align on the Floor
Related Embedded Video Item Thumbnail Empowered Strength - Lower Body
Related Embedded Video Item Thumbnail Simple Strength/ Full body 4

Exeter, UK
hello@kindmoves.co.uk

T&C’s
Privacy Policy