Sign up to view this video Join Now Align, • 11/04/2025 Align on the Floor: Core & Lower Body You will need a mat for this one.Prenatal: NoPostnatal: No Previous Align - Signature Series with Bands Next Lunges & Squats - No Floor You Might Also Like Mat Build / Weights Intermediate/ Advanced Wrist Mobility Feeling sleepy / Restore 4 Count Leg Lift Counter Balance
Sign up to view this video Join Now Align, • 11/04/2025 Align on the Floor: Core & Lower Body You will need a mat for this one.Prenatal: NoPostnatal: No Previous Align - Signature Series with Bands Next Lunges & Squats - No Floor You Might Also Like Mat Build / Weights Intermediate/ Advanced Wrist Mobility Feeling sleepy / Restore 4 Count Leg Lift Counter Balance
