Sign up to view this video Join Now Restore, • 29/10/2021 Full Floor Mobility Grab a mat a playlist and meet me on the floor for this full body mobility session. Expect:Shoulder CAR’sScapula activationHip flexor glides Previous Feeling sleepy / Restore You Might Also Like Bicep Curls Bent Knee Leg Lower Glutes avec chair Bird-Dog Stability & Strength
Sign up to view this video Join Now Restore, • 29/10/2021 Full Floor Mobility Grab a mat a playlist and meet me on the floor for this full body mobility session. Expect:Shoulder CAR’sScapula activationHip flexor glides Previous Feeling sleepy / Restore You Might Also Like Bicep Curls Bent Knee Leg Lower Glutes avec chair Bird-Dog Stability & Strength
