Sign up to view this video Join Now Restore, • 21/01/2025 Seated Restore You will need:Chair Previous On the floor Next Rest & Digest 1 You Might Also Like 💗Day 3 - Life Proof Knees (i) Align on the Floor Intermediate/ Advanced Wrist Mobility Simple Strength / Full Body 2 Bodyweight Build: Lunges, hinges & hamstrings
Sign up to view this video Join Now Restore, • 21/01/2025 Seated Restore You will need:Chair Previous On the floor Next Rest & Digest 1 You Might Also Like 💗Day 3 - Life Proof Knees (i) Align on the Floor Intermediate/ Advanced Wrist Mobility Simple Strength / Full Body 2 Bodyweight Build: Lunges, hinges & hamstrings
