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Mat Build / Weights
Equipment: 2x medium weights (5 - 10kg), 2x Lighter dumbbells (2-5kg), mat, cushion
Prenatal: No
Postnatal: Yes
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Equipment: 2x medium weights (5 - 10kg), 2x Lighter dumbbells (2-5kg), mat, cushion
Prenatal: No
Postnatal: Yes
