Skip to Content
Kind Moves
Kind Moves Studio
Blog
Login Account
(0)
Cart (0)
Kind Moves
Kind Moves Studio
Blog
Login Account
(0)
Cart (0)
Kind Moves Studio
Blog
Login Account

Sign up to view this video

Join Now
  • 🧡 Strength Foundations,
  • Bodyweight Build,
• 10/04/2025

Bodyweight Build / Rotation with a Towel

You will need a towel and a mat.

Prenatal: No

Postnatal: Yes

Previous

Cosy Side Lying Series

Next

Align on the Floor

You Might Also Like

Related Embedded Video Item Thumbnail Box Squat
Related Embedded Video Item Thumbnail Bent Knee Leg Lower
Related Embedded Video Item Thumbnail 💗Day 1 - Spinal Nourishment (i)
Related Embedded Video Item Thumbnail No Floor Full Body Mobility
Related Embedded Video Item Thumbnail Hinge, Squat & Core

Exeter, UK
hello@kindmoves.co.uk

T&C’s
Privacy Policy